“A critic sees your weaknesses and attacks your worst self. A cheerleader sees your strengths and celebrates your best self. A coach sees...

“Experience is simply the name we give our mistakes.” -Oscar Wilde “No matter how many mistakes you make or how slow you progress, you...

If you ask Google, you'll learn that teachers make about 1500 decisions a day which, over the course of a 6 hour school day, breaks down...

If only it were that simple. We’re bombarded with information and ideas – encouraged to eat better, exercise, drink water, get enough...

If you have this question, please know you’re not alone! I’m often met with a puzzled expression when I share what I do. Health coaching...

I always knew I wanted to be a teacher. When I was 22 years old, fresh out of college, with a single semester of student teaching under...